Evidence of a Ceiling Effect for Training Volume in Muscle Hypertrophy and Strength in Trained Men - Less is More?
International Journal of Sports Physiology and Performance (2020) - Comments
pubmed: 31188644  doi: 10.1123/ijspp.2018-0914  issn: 1555-0265  issn: 1555-0273 

Matheus Barbalho, Victor Silveira Coswig, James Steele, James P. Fisher, Jurgen Giessing, Paulo Gentil