Self-Monitoring vs. Implementation Intentions: a Comparison of Behaviour Change Techniques to Improve Sleep Hygiene and Sleep Outcomes in Students

International Journal of Behavioral Medicine (2015) - Comment
pubmed: 25673110 doi: 10.1007/s12529-015-9467-1 issn: 1070-5503 issn: 1532-7558

Lucinda Mairs, Barbara Mullan